Garlic and herb is a gentle, aromatic way to season hamour, letting the fish's own mild flavour come through rather than covering it up, and our marinated fillet strikes that balance well with a light coating of garlic, dried herbs, and oil that keeps the flesh from drying out during cooking. This fillet is boneless and ready to cook straight from the pack, which makes it a convenient option for a quick weeknight dinner when you want something lighter than red meat or poultry. Pan-searing works particularly well, giving the surface a light golden colour in just a few minutes per side, though baking or grilling are equally good for a hands-off approach. The fillet is done once it turns opaque through and flakes apart easily; overcooking is the main risk with fish, so watch it near the end. Serve with steamed greens, a squeeze of lemon, or a light grain like couscous for a balanced plate.

Store it in the coldest part of the fridge and cook it within a day or two, or freeze it promptly and thaw slowly in the refrigerator when you're ready to use it.

For more fillets and fresh catches, you can browse more fresh fish and seafood to round out your order. QuicKart delivers this fresh across the UAE, with free delivery on every order.